10 Tips to Being a Happier Actor

How can you be the happier actor? Possibly the happiest actor on Earth? (Planet domination of joy may be theme park hyperbole.) If we’re to believe Irving Berlin, show people are deliriously happy—branded so in his jaunty show tune lyric, “There’s no people like show...

#BreatheMoveReact: Mind Fitness

This month in honour of RUOK DAY on September 8, I want to talk about mind fitness. Exercise keeps our bodies fit and healthy. However, our minds are just as important as our muscles, so this month, let’s incorporate mental health in our workouts! As actors, our...