by Cast It Admin | Jan 9, 2017 | #BreatheMoveReact, AU
This is my favourite time of the year. Some people live for December—they love the carols in the shops, the Christmas lights, the parties, and the buzzy lead up to the holidays. Me, I adore January! The renewed zest with which we examine our health, dreams, and...
by Cast It Admin | Dec 12, 2016 | #BreatheMoveReact, AU
This month the worst thing happened to me: I lost my voice. On set. This has never happened to me. I am diligent about health and have a killer immune system – if I do say so myself. The last eight weeks have been a very busy time and my tenacity weakened. My...
by Cast It Admin | Nov 9, 2016 | #BreatheMoveReact, AU
Growing up, I lived most of my life in a fantasy world. My family pool became the deep blue sea and I, a mermaid rescuing my sister from the big bad octopus during the long summer nights. We went trudging through the bush, leaving behind clues in case we got lost...
by Cast It Admin | Oct 14, 2016 | #BreatheMoveReact, AU
You may know Alec Snow as Home and Away’s Matt Page, the troubled teen who moved to Summer Bay and caused a stir. However, aside from starring in Australia’s most popular TV soap opera, Alec is also a brilliant stage actor, with his role as Tim in Holding...
by Cast It Admin | Sep 14, 2016 | #BreatheMoveReact, AU
This month in honour of RUOK DAY on September 8, I want to talk about mind fitness. Exercise keeps our bodies fit and healthy. However, our minds are just as important as our muscles, so this month, let’s incorporate mental health in our workouts! As actors, our...
Seminar Recap