by Cast It Admin | Jun 29, 2017 | The Conscious Actor, US
“If only,” two words that can make you feel like a victim and keep you stuck in negativity the rest of your life. If only I was 3 inches taller, 30 pounds thinner, and could sing and dance like Beyonce! It goes on and on and on. When your happiness is reliant on the...
by Cast It Admin | May 22, 2017 | The Conscious Actor, US
Nobody gets away with never being disappointed, especially actors. You have to deal with disappointing others and, even more harrowing, disappointing yourself. Fighting this fact rather than getting comfortable with it will only bring more torment to an already...
by Cast It Admin | Apr 28, 2017 | The Conscious Actor, US
Everyone knows what it feels like to be frustrated and angry, but not everyone knows how to handle those powerful feelings. Contrary to belief, not all “bad” feelings are bad for you. Most people are afraid of their anger because it is connected to the fear of losing...
by Cast It Admin | Apr 4, 2017 | The Conscious Actor, US
One arrow is enough! No one is immune to the unpredictability of life. One week you’re riding high from a lucky break, and the following week you can’t seem to do anything right. Stop beating yourself up; not everything is under your control. Don’t get caught in...
by Cast It Admin | Mar 6, 2017 | The Conscious Actor, US
Are you aware of how invested you are in getting people to like you? It’s astonishing, the lengths that some will go in order to be liked and accepted by others. In fact, some people carefully monitor their behavior to avoid negative judgment altogether. This is...
by Cast It Admin | Feb 2, 2017 | The Conscious Actor
No, it’s not that you’re unlucky or that you deserve what’s happening to you right now—hitting hard times is just a normal part of existing. Rather than wasting energy whining, “Why me?” get hold of yourself, find your feet, stand up, and move through it. Sometimes...
Seminar Recap