by Cast It Admin | Nov 9, 2016 | #BreatheMoveReact, AU
Growing up, I lived most of my life in a fantasy world. My family pool became the deep blue sea and I, a mermaid rescuing my sister from the big bad octopus during the long summer nights. We went trudging through the bush, leaving behind clues in case we got lost...
by Cast It Admin | Oct 14, 2016 | #BreatheMoveReact, AU
You may know Alec Snow as Home and Away’s Matt Page, the troubled teen who moved to Summer Bay and caused a stir. However, aside from starring in Australia’s most popular TV soap opera, Alec is also a brilliant stage actor, with his role as Tim in Holding...
by Cast It Admin | Sep 14, 2016 | #BreatheMoveReact, AU
This month in honour of RUOK DAY on September 8, I want to talk about mind fitness. Exercise keeps our bodies fit and healthy. However, our minds are just as important as our muscles, so this month, let’s incorporate mental health in our workouts! As actors, our...
by Cast It Admin | Aug 7, 2016 | #BreatheMoveReact, AU
Hey guys! As actors, the ability to transform is paramount. To create and live within all the unique physical and vocal traits we as human beings possess, allows for the creation of a truthful character. This skill comes from a neutral place of being for the...
by Cast It Admin | Jul 12, 2016 | #BreatheMoveReact, AU
Motivation is the first thing to go in the winter months. Who wants to get out of their warm cosy bed and go exercise first thing in the morning or stay out an extra hour in the evening? You could be at home, getting in an extra episode of whatever show it is you’re...
by Cast It Admin | Jun 21, 2016 | #BreatheMoveReact, AU
The hardest thing is to start…it’s easy to keep going… As I write my first blog for you guys, this statement rings so true! I struggled to find an opening because my head is swirling with excitement, ideas, and, let’s be honest, more than a splash of fear. Sound...