Health Tip

by Katie Barnes Sample Workout: Cheat Sheet Want to get a total body workout but can’t remember which exercises really count? Do 10 repetitions of each exercise (if applicable) from the cheat sheet…and repeat if you dare! Cardio 5 minutes: Step Ups on Box...

Tip of the Month

This Month’s Tip: refine your acting chops Find a class that fits your needs and tune up your acting chops! Check out the Coaches and Schools section of your profile.

The Conscious Actor

by Bonnie Katz, MA Callbacks Nature knows instinctively when it’s time to let go and allow the leaves to fall away. There aren’t any loud noises that catch your attention; it’s a quiet thing. You might feel a little change in the weather and then look up and notice...

Rebel Without A Car

by Enci My Week of Living Dangerously – Part 2 Last month’s article, “My Week of Living Dangerously” prompted lots of positive feedback and one criticism. An actress wrote to point out that “writing about fasting” was dangerous, especially in this industry where...