CNI Recipe of the Month

ANZAC biscuits are a sweet biscuit popular in Australia and New Zealand. Anzac biscuits have long been associated with the Australian and New Zealand Army Corps (ANZAC) established in World War I as the biscuits were sent by wives to soldiers abroad because the...

Health Tip

by Katie Barnes Time for a Trainer! Working out regularly and not seeing results? That’s the best time to log some time with a trainer. Find out what you’re doing right in the gym and learn new ways to use your body most effectively while breaking the boredom of an...

Questions & Actors

by Karen Michel Pavlick Help! My child is stuck in the body of an actor! “Real isn’t how you are made, It’s a thing that happens to you.” –Velveteen Rabbit Let’s get Real! Have you ever been asked by either friends or family members, “When are you going to get a...

The Conscious Actor

by Bonnie Katz, MA The Anti-New Year’s Resolution List The purpose of making New Year’s Resolutions is to benefit you in the long run. Unfortunately, the chances of failure are high. Research shows that, “six weeks after people make their New Year’s resolutions, 80...