by Cast It Admin | Nov 2, 2017 | Health Uncensored, Uncategorized
I recently received a gift and inscribed on the box was two powerful words, “Travel Within.” This rang so true to me. Often we look externally for things, people or achievements to make us happy. When really, it all stems from the internal. What we already...
by Cast It Admin | Sep 3, 2017 | #BreatheMoveReact, AU
This is my third month in LA and I am definitely still loving the town. It’s vibrant and exciting and constantly abuzz with hope and opportunity. I love it!!! But I am definitely a little homesick, we are so blessed to be able to call Australia our Island home....
by Cast It Admin | May 22, 2017 | Health Uncensored, US
My mom has always said, “You become who you hang around.” Such true words! Think about the influence our friends or acquaintances have on us; hey lift us up to their level . . . or drag our asses down. Misery loves company, but not our company! We’ve...
by Cast It Admin | Mar 15, 2017 | #BreatheMoveReact, AU
Dance first. Think later. It’s the natural order. – Samuel Beckett Unless you’ve been on another planet, you know La La Land, the award winning film musical that brings singing and dancing back to the screen. Since the vibrant and grand MGM musicals, this powerful...
by Cast It Admin | Jul 12, 2016 | #BreatheMoveReact, AU
Motivation is the first thing to go in the winter months. Who wants to get out of their warm cosy bed and go exercise first thing in the morning or stay out an extra hour in the evening? You could be at home, getting in an extra episode of whatever show it is you’re...
Seminar Recap