by Cast It Admin | Jan 12, 2018 | Health Uncensored, Uncategorized, US
The beginning of the year always brings up lists of resolutions and goals. There is a place for that at times, and other times, a resolutions place is in the trash. Yep, you heard that right. There is so much pressure to create grand lists, become a “regular” at the...
by Cast It Admin | Dec 7, 2017 | Health Uncensored, Uncategorized, US
It’s that time of year where the fun and festive Holidays can turn into hell-idays for your waistline. I get it! I love me some pumpkin pie, gingerbread men and my stepmom’s monkey bread on Christmas morning. But it’s important to get some really...