by Cast It Admin | Apr 10, 2017 | #BreatheMoveReact, AU
So this year seems to be all about the superhero when it comes to cinema. Logan was just released, Wonder Woman and Thor: Ragnarok are coming later in the year, Justice League and Guardians of the Galaxy 2 are on the way as well, not to mention Scarlett Johansen...
by Cast It Admin | Dec 12, 2016 | #BreatheMoveReact, AU
This month the worst thing happened to me: I lost my voice. On set. This has never happened to me. I am diligent about health and have a killer immune system – if I do say so myself. The last eight weeks have been a very busy time and my tenacity weakened. My...
by Cast It Admin | Sep 14, 2016 | #BreatheMoveReact, AU
This month in honour of RUOK DAY on September 8, I want to talk about mind fitness. Exercise keeps our bodies fit and healthy. However, our minds are just as important as our muscles, so this month, let’s incorporate mental health in our workouts! As actors, our...
by Cast It Admin | Jul 12, 2016 | #BreatheMoveReact, AU
Motivation is the first thing to go in the winter months. Who wants to get out of their warm cosy bed and go exercise first thing in the morning or stay out an extra hour in the evening? You could be at home, getting in an extra episode of whatever show it is you’re...
Seminar Recap