by Cast It Admin | Jan 7, 2013 | The Conscious Actor, US
by Bonnie Katz, MA The Anti-New Year’s Resolution List The purpose of making New Year’s Resolutions is to benefit you in the long run. Unfortunately, the chances of failure are high. Research shows that, “six weeks after people make their New Year’s resolutions, 80...
by Cast It Admin | Dec 1, 2012 | The Conscious Actor, US
by Bonnie Katz, MA Home for the Holidays Powerful emotions are easily stirred up when you go home for the Holidays. Families are known to trigger strong feelings such as: disappointment, frustration, love, loneliness, vulnerability and anger, to name a few. No matter...
by Cast It Admin | Nov 1, 2012 | The Conscious Actor, US
by Bonnie Katz, MA Don’t Bite The Hook The most powerful words you will ever hear will not be spoken by someone else; they will be the words you tell yourself. Because every action begins with a thought and the mind will believe whatever you tell it, you must...
by Cast It Admin | Oct 11, 2012 | The Conscious Actor, US
by Bonnie Katz, MA Breakdown or Breakthrough The most incredible stories of transformation come from people who have visited rock bottom at some point in their lives. I mention, “visited” because it isn’t their final destination, it’s just a detour. Transformation...
by Cast It Admin | Sep 12, 2012 | The Conscious Actor, US
by Bonnie Katz, MA Obstacles Are Opportunities The next time you hit an obstacle on your path and start to fall down a bottomless pit of fear and self-doubt, hold onto this thought;you happen to be in very good company! As a young actress, Dianne Wiest hit a bump that...
by Cast It Admin | Aug 12, 2012 | The Conscious Actor, US
by Bonnie Katz, MA Get Real As actors, you are vulnerable to something lurking out there I like to call the Perfectionism Monster. This monster frightens you into thinking that if you live “perfectly” you can avoid the pain of blame, judgment and rejection. And it is...
Seminar Recap