The Conscious Actor

by Bonnie Katz, MA Manifesting a Brilliant New Year Each New Year brings an opportunity to make a fresh start and begin again. Actors get busy setting goals, tackling bad habits and figuring out new and improved ways to succeed. Procrastinators are nudged to get fresh...

The Conscious Actor

by Bonnie Katz, MA Five Stepping Stones Towards Happiness As I sit down to write my monthly column, the strongest desire I have is for it to have meaning and be helpful to my readers. On several occasions, I have received touching emails from people describing both...

The Conscious Actor

by Bonnie Katz, MA Find Your Resilience I love the fall season, as it reminds me that we always have the ability to let go and begin anew.   We’re able to watch the autumn leaves gently falling towards the ground knowing that they will reappear in spring, with the...

The Conscious Actor

by Bonnie Katz, MA No Winners No Losers Awards are not rewards. The biggest reward for a job well done is the work itself. The work holds an abundance of richness far greater than an inanimate, metal sculpture can encompass. Holding that award in hand, while hearing...

The Conscious Actor

by Bonnie Katz, MA Creating Unshakable Confidence     You don’t have to win beauty contests or medals to acquire self-confidence. Jack Nicholson possesses neither flawless skin nor the body of an Adonis, yet self-confidence oozes out of him. Confidence has...

The Conscious Actor

by Bonnie Katz, MA How many times have you struggled with something, felt frustrated with yourself, but instead of working it through, you just gave up and said:  “ Oh well, this is just the way I am?” Being stuck can leave you feeling powerless and discouraged as if...