Health Tip

by Katie Barnes Finding Awareness to Alleviate Pain Do you have aches and pains that come and go or just pain in specific areas that never seem to improve or disappear, despite treatment? Some discomfort from workout progressions are a normal part of a balanced...

Questions & Actors

by Karen Michel Pavlick Help! My child is stuck in the body of an actor! American Idol or The Voice? I must admit that this was the first time I watched American Idol from the beginning stages to the finale. I had three favorites, two guys and one girl, all...

The Conscious Actor

by Bonnie Katz, MA The No Baggage Vacation Summer is a great time to take a break and give yourself a rest so you can come back to your life recharged, renewed and raring to go. Gaining some distance from your daily grind can be exactly what you need in order to gain...

Rebel Without A Car

by Enci Plastic Bag Ban – It’s About Time! The ban on plastic bags that was approved by the Los Angeles City Council on May 23rd was music to my ears! Even though not everybody is happy with this ban, I know that they will come around eventually. While...